Friendly Muay Thai classes - all levels welcome

Friendly Muay Thai classes - all levels welcome

Posted on behalf of Aled Jones

Friendly Muay Thai classes in Bricket Wood, St Albans taught by professional Muay Thai fighter, Aled Jones.


You can check out clips of our sessions on Facebook or Instagram @bricketwoodmuaythai


Muay Thai or Thai Boxing is a combat sport from Thailand. It consists of using eight limbs to strike, this includes boxing, kicking, elbows and knees.


Each session lasts 1.5hr and consists of a warm up, stretch, shadow boxing, padwork, conditioning and a cool-down stretch.


Keep fit while learning a new skill!

When
08 Oct 2019 at 7:00pm
until 08 Oct 2019 at 8:30pm
Where
Bricket Wood Scouts HQ
19 Blackboy Wood
St, Albans
AL2 3LW

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