Yoga and Meditation Sessions at SRMD London Spiritual Centre, Bushey, Hertfordshire

Yoga and Meditation Sessions at SRMD London Spiritual Centre, Bushey, Hertfordshire

Posted on behalf of Shrimad Rajchandra Mission Dharampur, London Spiritual Centre
Shrimad Rajchandra Mission Dharampur UK are offering a 10-week term for Iyenger yoga starting on Wednesday 11 September which will be followed by guided meditation in the Guru Mandir (Temple) at the London Spiritual Centre, in Bushey.



A qualified Iyengar yoga instructor will guide us through the practice which will start sharp at 19.00 - 20.15 on Wednesday evenings.



Yoga is by prior registration only and subject to limited availability. Individual classes cost £10 (payment to be collected on arrival). A discounted pre-paid term pass for 10x sessions is also available for £75 or a pre-paid term pass for 5x sessions is also available for £40 - any 5 classes can be selected from the 10-week term (please contact us on london.events@srmd.org to reserve this prior to the start of term).


Note: Term Pass holders for 10x sessions need not register for sessions as their spaces will be reserved. Term passes are interchangable (i.e. can be shared with friends/family).



Free guided meditation session will follow Yoga at 20.25 for 30 minutes. No registration is required for those attending meditation only.



Kindly refer to the FAQs below and register for Yoga through this link. You will receive further instructions and payment details once you register. As places are limited, they will be allocated in the order that we receive payment - book now to avoid missing out! 



Join us for yoga, meditation or both to become relaxed and recharged!   





Iyengar Yoga (UK)


FAQs


Are there ID or minimum age requirements to enter the event?


Minimum age is 18 years old. 


Can anyone attend these sessions and are there any Temple guidelines?


Everyone is welcome to attend. However as the sessions will take place in a Temple, some guidelines to follow: 



  • Ladies in their menstrual cycles may only enter the Jin and Guru Mandirs after 72 hours from start of their cycle.

  • Please dress conservatively covering knees, navel, neckline, shoulders and upper arms.

  • Avoid carrying any food items.

  • The venue will open 10 minutes before class starts. Please be considerate to our neighbours when entering and exiting the Centre in silence. 


What are my transport/parking options for getting to and from the event?


There is ample free car parking near the venue, but you are advised to come early in case there are other events being held. Please park in free car park on Kemp Place, Bushey WD23 1DW which is 5 minute walk away. There may be some street parking on nearby Finch Lane, or Merry Hill Road. Buses 142 and 258 also stop on the High Street 2 mins walk away. Please do not park on Falconer Road. 


 What can I bring into the event?


For yoga sessions please bring a minimum of the following items if you have them (links are provided where you can purchase these items):


Sticky Yoga mat x1: https://www.yogamatters.com/classic-yoga-mat.html


Yoga belt x1: https://www.yogamatters.com/yogamatters-classic-yoga-belt-2-5m-wide.html


Yoga blocks x4


https://www.yogamatters.com/yogamatters-yoga-block.html?glCountry=GB&gclid=EAIaIQobChMIk_emkc2P5AIVS7DtCh2rbQH_EAQYAyABEgKkTfD_BwEbricks  x 2 


Yoga blanket x1 :   https://www.yogamatters.com/yogamatters-cotton-yoga-blanket-natural.html


For meditation please bring a meditation chair or cushions.


How can I contact the organiser with any questions?


Please email london.events@srmd.org with any queries


I have some medical issues, can i still attend?


You will be requested to fill in a health questionnaire at your first class. Alternatively please get in touch with us via email if you have any queries.


For one off drop in sessions only:


What's the cancellation policy?


Your place is confirmed once you register. If you need to cancel please give 48 hours notice prior to the session using the eventbrite platform.   


Do I have to bring my printed ticket to the event?


No, but registration is vital to confirm your place. You will receive an email confirmation with specific information about the London Spiritual Centre guidelines. 



When
09 Oct 2019 at 7:00pm
until 09 Oct 2019 at 8:15pm
Where
Shrimad Rajchandra Mission Dharampur London Spiritual Centre
Falconer Road
London
WD23 3AD

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